women’s boxing fitness

Women's Boxing Boot Camp

Tuesdays & Thursdays | Starting April 21st | Women Only

Get That Beach Body — The Fun Way

Summer is coming and boxing is the workout you didn't know you needed. This isn't just cardio. This is real boxing technique, full-body conditioning, and a community of women who show up for themselves — twice a week, no excuses.

Women's Boxing Boot Camp at KG Quality Boxing is led by Lindsey Guzman — female owner, coach, and the woman who built this program for you. No experience needed. No judgment. Just gloves, grit, and results.

Moms — This One's For You

You drive them to practice. You cheer from the sidelines. You wait in the car.

Not anymore.

While your kids are training, you're training. Same gym. Same time. No more sitting on the sidelines — this is YOUR time to shine.

What You'll Do Each Class

• Learn real boxing combinations and footwork

• Hit the bags (stress never stood a chance)

• Full-body cardio that actually works

• Core, conditioning, and confidence — all in one hour

When & Where

📅 Tuesdays & Thursdays 🗓 Starting April 21st 📍 KG Quality Boxing

This Class Is For You If…

✅ You're done sitting on the sidelines

✅ You want to get in shape before summer

✅ You've never boxed before — come anyway

✅ You want a women-only space where you feel comfortable

✅ You're ready to make it YOUR time